The Dungeon is a Private Training Facility where We  offer  personal training! Whether it maybe be 1 on 1 training or semi personal group training(2-4).

3 Pilars of Success: 

Strength Training

Nutrition 

Accountability 

The Personal training sessions and meal plan, And accountability to help for your goals! Whether it’s MetCon, ReachThePeach, FoundationFirst, BikiniReadyFitness, or ready for a event or competition, etc. We will create a personal program with weekly adjustments.

Hate working out alone? 

In a semi private personal training setting, clients are often doing different things at their own customized level of fitness or ability. Great opportunity for one to come with friends and help each other strive for greatness. In life and in health! 

People nowadays want personalized workouts and individual attention without paying the hefty price of one-on-one training.

Pricing:

$500/monthly

3 times weekly

( it’s no make up for missed training days, just go to the next day)  

Times ( 4 clients per time slot) 

(Monday _ Thursday)

6:00-7:00am

9:00am- 10:00am

10:00-11:00am 

5:30-6:30pm (Evening)

Friday: 8am-10am only

Saturday: 1 on 1 training only

Sunday: No training